What condition might necessitate additional sleep for an adolescent, according to their guardian's concerns?

Adolescents experience rapid physical and hormonal changes during their growth spurts, which significantly increases their need for sleep. This developmental phase is marked by various growth-related factors, including increased muscle mass and bone density, which require restorative sleep for effective recovery and overall well-being. Insufficient sleep during this critical period can negatively impact their physical health, mood, and cognitive functions.

Understanding the nuances of adolescent development can help guardians recognize that additional sleep isn't just beneficial but necessary for supporting their growth and helping them manage the demands of school and social activities effectively. While conditions like sleep terrors can certainly impact sleep quality, they do not fundamentally change the baseline need for sleep associated with growth. Similarly, elevated zinc levels and slowed metabolism do not create a direct need for more sleep in the context of adolescent development.